Antoni Favata

CrossFit Trainer, CF-L1

Antoni Favata

CrossFit Trainer, CF-L1

Biography

My passion for fitness started at a very young age! I’ve been working in the fitness industry for 10 years, so I’ve been aware of CrossFit since it’s inception. I began utilizing CrossFit style programming back in 2012 when I started Obstacle Course Racing.
My favorite movement to teach is the Butterfly Pull-up and my secret talent is holding a human flag, though its really not much of a secret!