Angie tried avoiding CrossFit for years, but finally dropped into Shatter with a friend. After her first workout, a half Murph, she was hooked! She realized this was a perfect fit after retiring from 11 years of rugby.
She got her Level 1 a year later and has coached both Bootcamp and CrossFit classes since. Now with her Level 2 certification, Angie’s favorite thing (besides burpees and thrusters) is watching people gain strength, both physically and mentally from CrossFit and the community it provides.