CrossFit Shatter WOD for 3/28/2017

//CrossFit Shatter WOD for 3/28/2017

CrossFit Shatter WOD for 3/28/2017

WOD:
50 minute time cap
2000m row
150 wall balls
100 burpees
50 thrusters 95/65

Consider this to be a hero WOD!!!
-this will be hard
-this will be extremely mentally challenging
and most importantly
-YOU CAN ALWAYS do just one more!!!!

Join Shatter Today

2017-03-28T00:04:13+00:00