Monthly Archives: January 2018

//January

January 2018

What’s the purpose?

2018-01-17T15:29:02+00:00

  The workouts have a purpose!!! Some are meant to be sprints, some are meant to be hard and heavy, and others are longer and meant to be paced. The workouts have a purpose!!! Every class has the person that: Always goes too heavy, insists on attempting a skill movement when their max is three [...]

What’s the purpose?2018-01-17T15:29:02+00:00

Angie’s Abs: Chicken Fajitas

2018-01-12T09:44:52+00:00

Meal prep recipe: 1 pan chicken fajitas Ingredients: 3# chicken breast 4 peppers (any or all colors) Cumin Chili powder Garlic powder Salt Pepper Olive oil Preheat oven to 400 degrees Slice peppers and place on sheet pan (I had mine covered in tin foil for easier clean up). Slice chicken breast and place on [...]

Angie’s Abs: Chicken Fajitas2018-01-12T09:44:52+00:00