We've added a Programs tab to our website. Here you'll find short descriptions of the different things we offer (or will soon). Our Programs include: MashUp- FREE every Saturday and open to current CrossFit enthusiasts from any box any where! Drop in at 10:15 for this team style WOD, bring your friends, and have a blast! [...]
We've done some revamping of our site recently and added a Testimonials page. We can only tell people so much about ourselves, so we would love help from the Shattersphere. Have you had a good experience? Has drinking the CrossFit kool-aid changed your life? Have you gotten bigger/faster/stronger? Do you love that we write on [...]
Remember getting great samples from Heavy Athletics Nutrition during our Open House? Well get ready, cuz its coming back! They've recently changed their name to Strengthlete- a combination of Strength and Athlete- and their reps are on a tour up the East Coast. Joe from Strengthlete will be at Shatter on August 6th during and [...]
Theres lots going on in the Shattersphere! Mark your calendars for the following: 8/1- Bridal Wars at Afrims. CFS will have a vendor table and will run one of the challenges. Our very own brides-to-be Kate B and Emily H will each have a team competing! 8/9- Urban Raid, Albany. Start time is 10 [...]
ITS TIME TO SHATTER THE RAID! If you haven't yet, you should signup to run the Urban Raid in Albany on August 9th (benefits Special Olympics New York)! Join the CrossFit Shatter Team (password: Shatter) and we'll tackle this thing together! For complete details go here: http://www.raidevents.com/urban/urban-raid-albany/
